Alexander Barash

Founder of

Achieve the health and
fitness goals you’ve
always wanted

By Alex Barash

Hello and welcome to We are committed to helping you achieve your health and fitness goals through our proven techniques, education and health maintenence products. Our approach to health and well-being is truly a holistic one and is concerned with a total state of physical, mental, spiritual and social awareness. Lifestyle choices, exercise, nutrition and proper thinking all contribute to a healthy and vibrant life and the saying goes, “health is our greatest wealth”. Without health, money and success is worth very little. Do not make the mistake of neglecting this important aspect of life as you advance in your career. Career and finances may be important, but not at the cost of your health and vitality.

Often, in our busy modern society, emphasis is put on the treatment of disease through the use of powerful drugs and dangerous treatments. Instead, why not learn techniques on how to prevent illness from ever happening in the first place? Many people make bad or misguided decisions in their lives which can result in catastrophic illnesses that can radically shorten their longevity by years. These bad choices are often made due to wrong thinking, negative emotional states, physical and mental addictions, misconceived notions about nutrition and so on. Consequently, this leads to further negative outcomes such as a poor diet, smoking, alcohol consumption, other harmful addictions and lack of physical activity. Eventually, this results in dire consequences to health and vitality therefore diminishing the quality and duration of life itself. The idea is not merely to exist, but to live life to your fullest potential.

Our mission is to educate you about our philosophy of health and longevity and help you apply these principles to your life so that you can be healthier, happier and more productive. Please contact us anytime to arrange for a health and longevity consultation customized specifically for you. Also, check out the excellent products we offer such as The Vitamins, an award winning, high quality multi-vitamin and mineral supplement made in the United States. For those who are committed to exercise, our Sports Pack is a combination of vitamins, minerals, enzymes and other nutrients specifically designed to support energy metabolism during sport and exercise. Find out more about these great products by visiting our Products page.

Our multivitamin and energy supplements have been specially formulated for maximum results. Click for our products

Custom Health Programs

Call us to learn about our custom Health and Longevity programs created for your lifestyle.

Videos by Alex Barash

Alex's fitness and lifestyle videos, System Level 1, 2 and 3 will be available soon.

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These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using.